Some journeys of healing begin with an unexpected leap—in my case, a misjudged jump towards a subway train that would ultimately lead me deep into the landscape of my own unresolved emotions. What started as a knee injury became a portal into understanding the silent narratives my body had been storing since birth, revealing how our deepest wounds often speak through physical pain.

Unlike standard hypnotherapy that focuses mainly on changing behaviors, heart-centered hypnotherapy creates a safe space where clients can access deeper emotional insights while in a relaxed state. By aligning mental processes with the heart's intuitive knowledge, individuals can address root causes of their challenges rather than just symptoms, leading to profound personal transformation and lasting emotional healing.